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Health and Beauty Tips

Our society is one which is somewhat obsessed with appearances. Magazines, movies and television feature those with beautiful faces and bodies almost exclusively. Characters in a television shows or movies are often stereotypes rather than independent characters lending credence to … Continue reading

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Anti Cortisol Foods

Cortisol is a hormone produced by cholesterol and belongs to the glucocorticoid group. It is detached from the adrenal glands after a signal from the pituitary gland. Cortisol is called a hormone of stress and this is by no means … Continue reading

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