Tag Archives: Panic

Understanding Panic Attacks and Extreme Anxiety

Anxiety disorder is a condition that puts a person in a constant state of alertness and fear. Anxiety is otherwise a normal reaction to stress that people commonly experience at various points in their lives. Generally speaking, anxiety helps people … Continue reading

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Alternative Therapy: Yoga, An Ancient Technique in Treatment of Panic and Anxiety Disorder

Yoga as an integrated form of exercise may be used for treatment of panic and anxiety disorder in combined with standard treatment. Panic and anxiety disorder is a mental condition characterized by recurrent unexpected panic attacks. of sudden periods of … Continue reading

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